Enhancing Employee Wellness through Digital Health Technology: Individualized vs. Group-Based Approaches

March 20, 2025 - By ARC Health & Wellness Community

In this session, we explored how electronic medical technologies can revolutionize employee wellness programs by providing personalized care through digital health solutions. From health tracking platforms to virtual and phone consultations, discover how these technologies can enhance both individual and group wellness strategies. The session also compares the effectiveness of individualized wellness plans versus group-based programs, with insights on how to create a more dynamic, and impactful wellness program that meets the unique needs of all employees while increasing well-being and productivity.

Presenters:

Emily Bumgarner, M.Ed., RDN, LDN

Lyndi Mies, MHSc, RDN, LDN

Bios:

Emily Bumgarner, M.Ed., RDN, LDN is the Weis Markets Dietitian for the Harrisburg, PA area. She provides nutrition education and overall wellness tips through a variety of formats including conducting virtual classes, one-on-one consultations, and local community events. She also appears on social media and local TV stations delivering nutrition messages and delicious recipes. In addition to customer education, she provides employee wellness programing to Weis associates. Emily holds a B.S. in Nutrition and Dietetics from the University of Delaware, completed the Dietetic Internship through Keith & Associates Nutrition, and holds a Master of Health Education from Penn State.

Lyndi Mies, MHSc, RDN, LDN is the Senior Clinical Regional Registered Dietitian for Weis Markets, Inc. in Allentown, Pennsylvania. Lyndi uses her knowledge and expertise to create, implement, and manage Weis Markets associate and customer wellness programs as well as provides nutrition consultations, cooking classes, and group presentations to the public. Additionally, she often appears on local TV stations and social media showcasing healthy recipes and nutrition topics. Lyndi has received numerous awards and accolades from her peers for her professional contributions and continues to be an active leader in several professional associations. Lyndi holds a B.S. in Dietetics, Nutrition and Food Science from the University of Vermont, and completed the Dietetic Internship and Master of Health Sciences in Nutrition at Cedar Crest College.