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ARC Health & Wellness Community

Flavor Unleashed: Cooking with MSG to Reduce Sodium

By ARC Health & Wellness Community

This engaging and informative webinar explored cooking with MSG (monosodium glutamate) as a flavorful alternative to high-sodium ingredients! In this session, culinary expert and Registered Dietitian Tessa Nguyen explored the… Read more

Reading Food Labels

By ARC Health & Wellness Community

The ARC Health and Wellness Community’s downloadable, printable resources are crafted to facilitate better health management and tracking, providing practical tools that can be easily integrated into daily routines. This… Read more

Balanced Plate Method

By ARC Health & Wellness Community

The ARC Health and Wellness Community is releasing more downloadable, printable resources. These resources are crafted to facilitate better health management and tracking, providing practical tools that can be easily… Read more

Shopping List

By ARC Health & Wellness Community

The ARC Health and Wellness Community is releasing a series of three downloadable, printable resources! These resources are crafted to facilitate better health management and tracking, providing practical tools that… Read more

Weekly Food Log

By ARC Health & Wellness Community

The ARC Health and Wellness Community is releasing a series of three downloadable, printable resources! These resources are crafted to facilitate better health management and tracking, providing practical tools that… Read more

Exploring the risks and rewards of hot food bars 

By Rachel Kubik, Senior Content Writer for ARC

Many local and regional grocery stores offer hot and prepared food bars, providing a convenient and tasty alternative to traditional fast food or vending machine snacks. Despite challenges posed by… Read more

Score big with Super Bowl snack promotion and beyond

By Rachel Kubik, Senior Content Writer for ARC

Health and wellness professionals may be wondering what to promote in regards to the biggest football event of the year coming up this weekend. Many consumers are increasingly health-conscious this… Read more

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