Celebrating National Dairy Month with a refreshed guide to milk
For over 85 years, National Dairy Month has offered more than just a reason to raise a glass of milk, but it’s been a chance to spotlight one of the… Read more
The sweet truth on helping clients navigate sugar
“Is sugar really that bad?” is a question that arises time and time again with clients, usually accompanied by an anxious laugh and a guilty admission of their morning vanilla… Read more
The allergy era: Trends, treatments and substitutions in Food Allergy Action Month
If you’re checking an ingredient list with the intensity of a bomb defusal scene, you may have a food allergy. These days, allergies are as common as the common cold,… Read more
The protein pivot: What the decline in plant-based sales means for dietitians
Consumers are more obsessed with protein than ever — but between the marketing noise and shifting trends, many are asking: what’s worth paying attention to? Protein remains a centerpiece in… Read more
Easter 2025 food and drink trends
Hello, Spring! The season where flowers bloom, birds sing and allergy meds fly off the shelves — but at least there’s also fun holidays to distract us. Spring holidays are a delightful… Read more
What dietitians need to know about artificial food dye bans
From neon-colored cereals to brightly hued candies, artificial food dyes have become a staple in the American diet — but at what cost? With growing concerns about their effects on… Read more
Faith and food cross in the Daniel Fast diet
Ever wanted to know how it feels to eat like an ancient prophet, a kale-powered wellness wizard and potentially a coffee-craving curmudgeon? That’s the Daniel Fast diet! With Lent just… Read more
2025 Valentine’s Day trends for dietitians
Love is in the air as Valentine’s Day is right around the corner! Restaurants are buzzing with candlelit dinners and flower shops are bursting with romantics hunting for the perfect bouquet…. Read more
2025: The year for food labels?
The Food and Drug Administration on Dec. 19 updated the definitions of the term “healthy” for food labeling, a move that reflected changes in nutrition and that tightened limits on… Read more
Navigating meal kit services with clients
Dinner déjà vu? Never heard of her! Meal kit services are saving more and more consumers from another same-old sad spaghetti night. Why battle grocery store crowds when the next… Read more